Yin/Restorative Group Class - On-Line
Balance and Breathe to Open and Rest
- 1 hr1 hour
- $10 Suggested$10 Suggested
- Zoom
Service Description
Yin yoga when practiced regularly can create flexibility, relieve joint pain, and allow our bodies to feel easeful when moving. Each class is crafted to address certain fascial lines within the body so you leave feeling relaxed, loose, and ready to take on your day. Restorative practices are meant to bring our body and nervous system into perfect balance so we can find deep rest and profound healing. Combining these two practices is a great way to reset and recharge so life's ups and downs are more easefully managed.
Upcoming Sessions
Cancellation Policy
Please notify Lisa at lisa@lisastwistedtree.com to cancel your appointment or call 303-345-4164 with any questions or comments Classes cancelled less than 24 hrs in advance will not be refunded.
Contact Details
303-345-4164
twistedtreebiz@gmail.com
Whole Yoga Center, East 17th Avenue, Denver, CO, USA