Yin to Restorative
Balance and Breathe to Open and Rest
- 1 hr1 hour
- 20 US dollars$20
- Clear Light Yoga
Yin yoga when practiced regularly can create flexibility, relieve joint pain, and allow our bodies to feel easeful when moving. Each class is crafted to address certain fascial lines within the body so you leave feeling relaxed, loose, and ready to take on your day. Restorative practices are meant to bring our body and nervous system into perfect balance so we can find deep rest and profound healing. Combining these two practices is a great way to reset and recharge so life's ups and downs are more easefully managed.
Please notify Lisa at firstname.lastname@example.org to cancel your appointment or call 303-345-4164 with any questions or comments Classes cancelled less than 24 hrs in advance will not be refunded.
2107 East Virginia Avenue, Denver, CO, USA