ZOOM - Signature Series 90 - All levels
90 Minute yoga for strength, balance, and breath
- 1 hr 30 min1 hour 30 minutes
- Pay what you CanPay what you Can
- On-Line - Zoom
The Signature Series is a set sequence of poses designed to gently challenge the body to open up. In this 90 minute practice we will focus on breath, longer holds, balancing, strengthening, and a longer svasana to allow full body integration of your practice.
Please notify Lisa at firstname.lastname@example.org to cancel your appointment or call 303-345-4164 with any questions or comments Classes cancelled less than 24 hrs in advance will not be refunded.
Whole Yoga Center, East 17th Avenue, Denver, CO, USA