Blog | Lisa's Twisted Tree Yoga And Wellness

Surrender & Devotion - Can it be both?

"Holding on is believing there is only a past, letting go is knowing there is a future." -Daphne Rose Kingma In an August 2007 Yoga...

Can Self-Study Create A Self-Evolution?

The difference between school and life? In school you're taught a lesson and then given a test. In life, you're given a test that teaches...

We humans are like onions...peeling back our layers to rediscover our true self.

How do you view your yoga practice? Does it feel like a workout, a stretch, a refuge, a must do, or a have to? How do you view your mind?...

Yoga and the Puzzle of life.....

Does it ever feel like your life is beautiful puzzle filled with fantastical colors, textures, and depth....with a piece missing? This...

How Now Are You?

"Every moment of time has enormous energy in it, and we could (can) connect with that," Pema Chödrön - The Wisdom of No Escape and the...

Compassion...an everyday "to do" item

While reading Pema Chodron’s book “When Things Fall Apart – Heart Advice for Difficult Times”, I was pulled into her chapter on the eight...

Why Sweat the Small Stuff?

As the weekend of Halloween approached and the leaves continue to detach more quickly and collectively from their perches, I have been...

When Your Why is Strong, Your Way is Clear....

As I was practicing yoga, the YouTube instructor (Travis Eliot) made this comment "When we lose our WHY, we lose our WAY". WOW! Let that...

Autumn's Colorful Call to Become a Local Tourist..

Wow! Autumns beauty has been on full display these past few days. The contrast of reds, oranges, yellows, and greens against our...